AmeriflexGym.com

I wonder why so many people enjoy a sedentary lifestyle when there is so much more to life than getting fat and playing call of duty all day. What happened to the idea that we live in a physical world with real consequences? Maybe its because...

People love their cars and technology here, and it's also inconvenient when they design houses in suburban areas to be 10-20 miles away from any supermarket. People seem to think, what beats the fun of sitting around playing games and checking...

2010-06-16 00:00:30 by Marshall

This competitive and challenging game needs two young athletes. Designate one as the rabbit and the other as the hound. Cones of some sort are ...

"The health of your body influences what you experience in your mind. There is no split. If you can engage your whole spirit in the pursuit of total fitness - not just your intellect, not just your emotions - but instead everything inside you...

Yes, it is quite true. This is like saying that "a healthy body in a healthy mind." There must be synergy for both your body and mind in order to live fully and become really a whole person.

This comes from David...

2009-09-10 20:04:50 by Oscar C

I've been trying to come up with a training regimen for hockey and I need some guidance. Right now I do a lot of running and lifting; 3-6 miles a day 7 days a week, weight lifting 3 days a week, and I play/practice 2 days a week. This has all...

conditioning on the ice, doing herbies will do it for sure. if it was good enough for the 1980 american team to outskate the dominent russians, i'm sure it will help you. i do em on the basketball court but it's not as effective, at least it's...

2010-06-07 13:22:42 by Hockey_FREAK

If, for some strange reason, I had to chose only one "physical pursuit" for long term health, which should I choose ? Swimming or yoga or tai chi or pumping iron? I am curious to see what people think. And yes, I know the key to...

My regular fitness routine is a triad of asana practice, cardio, and weights.
If forced to drop one, I would easily choose to stop weights.

But if I could only do one...? Hard choice.

Asana practice is my...

2010-09-16 16:43:54 by cocovan

This is simply insane in my book. What do you think?

Here's the article from Fox:

Intolerable Habit

And intellectuals and media elites in France are ripping newly-elected president Nicolas Sarkozy for...

Because they are leftist and think that everyone deserves an equal share even if they dont do their equal share of the work. By him running and being "individual" he is being right wing because he wants to work for what he gets. Fsck the fr

2007-07-07 15:33:33 by Tim the Enchanter

Emotional (Relationships), Fitness (Physical), Mental pursuits (studies, learning, work, philosophy etc.). Fun& Recreation (Emotional), Health and Nutrition (Physical), Positive thoughts about the future, Spiritual.

Have you...

I admitt that my life isn't balanced.

I been concentrating on the spiritual and relationship part (family & friends), but not enough on physical. (excercise and eating healthy)

Thanks for the reminder though!!

2009-06-09 04:22:00 by Ask and you Shall receive!