AmeriflexGym.com

You probably could try craigslist in your area. There is always home gym equipment on sale in the area near me.

2007-02-19 10:21:08 by Terence

Does anyone have pictures or information on this equipment for ordering parts.

It looks like Sears is your best bet. I couldn't find any place else on the web that had picutres or part ordering. Hope this helps!

2006-11-11 06:30:28 by Big Dog

I want to buy a gym
im comparing a bowflex with a Weider
wats the difference beween them?
Heres the weider http://www.sears.ca/gp/product/B000VYESU 8/sr=1-9/qid=1213551068/ref=sr_1_9/102-9 673971-9239368?ie=UTF8&searsBrand=co

I don't know. I wouldn't invest in either one. They are ripoffs because the weighted metal poles eventually get bent out of shape. Once they are bent out of shape, they no longer represent the amount of resistance they say. I would just stick with...

2008-06-15 10:33:41 by starrup

I'm thin and tall and no matter how much time it takes, I want to get muscular with a six-pack and everything and going to a gym is not an option and a real answer and not a link would be nice. I'm a few months from 16. 6 '2' and 155 pounds.
...

Use that machine and do 3sets of 10 reps 8 reps 6 reps and increase the weight for each set.Also you may want to take a weight gainer.This is probably the best gainer out there
http://bodybuilding.com/store/cs/gainer. html

2008-07-16 19:16:25 by ...

Okay, here's the deal. I'm 15, a male, around 6 foot, and I am not really fit . So, I'm around 160 lbs. and i want to tone my body up. What is a routine that i could do to strenghen most muscles in my body? Please give reps, sets, things of...

Hey Tayler , I think it's great that you are thinking about fitness. I am a certified personal trainer, group exercise instructor and a medical exercise specialist with over 20 year experience. I would need a bit more info before recommending a...

2007-10-19 20:59:22 by Tayler T

I bought myself a workout bench (first link on bottom of post) and 2 ordinary dumbbells.
I play basketball 4 h/week in a team. But i would like to gain some more visual on my muscles.
Especially by chest, biceps, triceps and abs. I...

Abs: sit-ups; crunches; leg-ups, etc.---no equipment needed for these.
Chest: push-ups...including inclined and declined; dumbell bench presses in supine and reclining positions; dumbell butterflys from supine position.
...

2010-01-14 07:36:15 by Bram