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Total GYM 1000


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Welcome to Biggest Loser: the Resort

Has spawned a health resort. The Biggest Loser Resort is, aptly, at Fitness Ridge in Utah. The resort is structured along the same principles that guide the program, offering a boot-camp experience, a stringent kilojoule-controlled diet and counselling from experts (but the show's fitness trainers, Jillian and Bob, aren't on the program in Utah).

An average day has at least six hours of physical exercise, including hiking in the surrounding Snow Canyon State Park, swimming, kickboxing and Pilates. Guests are served three meals a day, with kilojoule intake limited to 5040. There's a minimum-stay requirement of one week but no maximum.

The dreaded weigh-in, a grossly compelling feature of both the US and local versions of the hit show, starts and ends visits. A week-long inclusive program is $US1995 ($2164) for a private room and $US7200 for a four-week stay.

See biggestloserresort.com .

On the run

Alisa Camplin, Australia's first gold medallist at a Winter Olympics, is one of 14 non-Canadians given the honour of carrying the torch in the Vancouver 2010 Torch Relay, which began in Canada yesterday. Camplin will grasp the torch in Dawson City in the Yukon next Wednesday.

Analysis & debate: Beginner's Guide to Home Gym DIY!

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News

Inside the Media Guide: Women's Basketball

White and Blue Review - Oct 28, 2009

Inside the Media Guide: Women's BasketballStill, even when bouncing around to different home gyms year after year, the women's hoops program has won almost 73% of its home games. and more »
Wii Fit Plus video game review

Telegraph.co.uk - Oct 30, 2009

Wii Fit Plus video game review The BMI may be the received wisdom about judging a person's weight outside of a gym, but it is considered unreliable by health experts and personal trainers and more »
Sherdog's Guide to 'The Ultimate Fighter 10'

Sherdog.com - Oct 29, 2009

Sherdog's Guide to 'The Ultimate Fighter 10'Mitrione is escorted out of the gym and gets an earful from coach Evans in one the waiting rooms. “He flexed on me,” Evans says in amazement, and more »
Welcome to Biggest Loser: the Resort

Brisbane Times - Oct 30, 2009

"Canada was my home away from home and I am privileged to carry the Olympic torch through such a sporting, competitive and generous country," Camplin says. and more »
Jockeys do hard yards to keep careers on track

Sydney Morning Herald - Oct 30, 2009

Jockeys do hard yards to keep careers on track Paul Goode, who had an horrific fall at Queanbeyan in June, has been confirmed as a T-4 complete paraplegic, but is now going to the gym daily and can do and more »
It's Happening Here

Tidewater News - Oct 30, 2009

It's Happening HereBring camera, instruction manual and film/digital media. The cost is $70. The deadline for registration is Nov. 2. For more information, call 569-6050. and more »
A Thank You to Our Advertisers

UrbanTurf (blog) - Oct 30, 2009

A Thank You to Our Advertisers Each team member provides exceptional customer service, whether buying or selling a home. From condominiums to single family homes, our agents will guide