AmeriflexGym.com

She also drives to several different gyms to teach. Can I deduct her mileage? She is an employee of 24 hour fitness.

If she is an employee then she can write off those items but it will be limited. It must be more than 2% of your agi. You also have to itemize or there is no write off.

2009-02-09 05:56:30 by TexasTek76

How much would you pay monthly for an intense group fitness gym?
It would be based on 10-12 identical fitness spots, each containing a set of exercise equipment, weights, rubber bands, medicina balls, machines and treadmills.
...

think about this alot of people dont mind working out with people but think of this some dont want to be in a group doing that. i go to a gym and pay 10 dollars a month the only bad part is that they dont have a raquet ball courts or basket ball...

2010-03-18 06:33:04 by Peter

I'm not raelly interested in using any of the equipment to tone my body or nething like that. I'm more interested in the group fitness classes tehy have offered.

Is it worth it to pay and get a yearly gym membership/

Group fitness test?

Since you're interested in that, sure. It's only 40 and not 80 like some other gyms out there.

2009-07-05 19:15:47 by SummerLuv

looking 4 some new really different and out there ideas 4 group boxing. Its just a fitness class, not technique based. Just anyone who has some really different ideas go for it! Remember please be out of the box, as i believe iv tried lots of...

first you should concentrate on technique b/c if you allow your group to learn bad habits if they ever need to defend themselves they will be worse than useless.

here are some drills...
jump-rope
shadow-boxing
with

2008-10-29 22:47:42 by shambala707

I go to one of two major gyms in a small to average sized college town. I love the group fitness at this gym, it's probably the reason I keep my membership. The equipment is good and there is a women's only work out area and a nice pool. My gripe,

Some gyms provide towels, but I recently read an article where there is no guarantee those towels are washed in hot water and/or bleached to kill germs, so you're better off bringing your own towel. Wear flip-flops in the shower and never sit on...

2007-01-18 10:18:52 by Dreaming of the Beach...

Can anyone tell me a good general fitness plan for boxing? My group has taken a break for around and month and i need something to do to keep my fitness up, the difference being i don't have boxing equipment but have access to a gym with weights...

Well cycling is really good but u can also run or jog. And at the gym u should train ur core cause a stronger core is good for boxing. A good core exercise is deadlift, squats, knee ups, bicycle kicks. You should also work on your deltiods alot....

2009-12-27 16:47:06 by Atomic Lemon