Ab Fitness Equipment

I was thinking of buying the Incline Ab Board. Does anyone have any experience with this company and this product?

Thanks

http://store.titleboxing.com/titleboxing -incline-ab-board.html

No.

2009-02-04 09:44:43 by ~Inquisitive~

Abdominal Abs - Ab Gym exercise ( female / male ) - fitness exercises for ab - stomach - abdominals www.passion4profession.net

Has anyone used the ab circle pro?? I usually don't put much stock into tv ads for fitness equipment, but this machine totally makes sense to me. Wondering if there's anyone who has experience with this piece of equipment; how do you like it? As good as it looks? Built with quality? Are they good about their 60 day guarantee? Do you know if you can buy it (or at least see a display) in any stores or is only by phone/online order?

Anything you can share about the ab circle pro would be appreciated.

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2009-08-21 15:29:31 by Terp4HIM

Price: $1.69

I wanted to start a regular workout routine that i could do at home with basic equipment like treadmills, fitness balls, ab lounge, etc. What is the recommended amount of time for cardio workouts? The goal is mostly weight loss (no more than 10 to 15 pounds) and body firming... not really any lifting or muscle building. What I'm basically asking for is a schedule: for example, warming up, then the exercise itself, the cool down, etc. Any recommendations on how many days and how long to do it?

Learn about aerobic exercise. Query the Internet using "aerobic exercise" to learn about this. You want to maintain your heart rate in an aerobic zone for an hour, five days a week. All you need is a treadmill, stationary bike, rowing machine, ski machine (nordic trak), steps, jump rope, free weights, or anything to do the exercises you like most. Of couse you want to ease into the exercise for 5-10 minutes and you want to slow down for 5-10 minutes at the end.

If you want to firm up, get a book like "Body for Life" for detailed instructions on how to determine reps.

2008-12-02 18:46:49 by PBJT19

Price: $5.95 $5.95

I just purchased some fitness equipment a bike and ab lounge ..just trying to get an idea how much weight i'll lose in 4 months i was thinking i'd do 1,000 sit ups a week that about 200 a day and 10 hrs of cardio 2 hrs a day from people with personal experience do you think i will lose 40 pounds in 4 months?

i think you can! GOOD LUCK! =)

2007-11-30 19:48:07 by Heather

These machines are used but in good condition. They are industrial grade used in large fitness centers. They can be found on http://www.performbetter.com/SearchResul t.aspx?CategoryID=411 or go to www.Keiser.com to check out their equipment. The machines include: Leg press, Leg Ext, Leg Curl, Chest Press, Butterfly, Bicep curl, Tricep ext, Lat Pull, Shoulder press, Lateral raise, Hip Ext/Flex, Ab curl, Rowing mach.

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2006-09-29 19:10:13 by Jon T