Today, many of our members are women and seniors who want nothing more than to work out at their own speed, We have created a comfortable environment so they can focus on being happy and fit.

Still not convinced Ameriflex is for you?

Let us put your mind at ease:

I’m uncomfortable exercising with men around.

Many female members who felt the same way as you when they started found that once they actually worked out, there was nothing to be intimidated by or uncomfortable about, because everyone was there for the same reason - health and wellness.

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I don’t know anyone at the club.

Our Staff are there to serve you. Whether it’s giving a smile and a hello, a pat on the back for coming in and working out or a daily chuckle, they enjoy getting to know our members.

When you do your first Orientation, you’ll introudce you to other new members. This is a great way to meet others who are starting off just like you.

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I feel that everyone is fitter than I am – I can’t work out here.

What you may not realize at first glance is that the person you see on the treadmill who looks fit may have been working very long and hard to get to their present fitness level.  They may have lost 50 pounds.  Instead of looking at the members around you as intimidating, look at them as inspirational. 

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I’m much older or younger than a “typical” member.

You may not have age in common with other members, but one thing you do have in common with every single member is your interest in personal fitness, which is much more important than a number. We welcome members of all ages. Diversity is a beautiful thing. 

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I’ve never exercised at a club before and I don’t know where/how to begin.

That’s what we’re here for. At Ameriflex we make it easy for you to get started. We’ll set you up for success right off the bat.

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Health risks – I don’t think I can work out safely in a club because of my health.

Sometimes exercise is the best medicine. If you have health risks, we recommend that you work with a Personal Trainer, who will design a custom exercise program that is specific to your personal health risks and fitness goals. They will work with you one-on-one to give you the care, attention, guidance and motivation you need to exercise safely and effectively.

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I don’t have the time to attend a gym

Many people feel the same way, but because you feel better after working out you are more procductive and may even save time.

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Joining a club is too expensive

This is a myth. Actually, our memberships work out to be about the same price of a cup of coffee a day. Our staff will be happy to speak with you to discuss our different membership options. 

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I really don’t know if I want to join a club/switch clubs right now.

The best way to find out is by taking advantage of our "no-strings-attached" Free Trial Membership. This way you get to experience all of the great services we offer and make a more informed decision.

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Do you offer Group classes?

We do not offer class at this time.

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I’m not sure what to wear and bring to the club.

Wear comfortable, breathable fabrics such as cotton. Many members prefer cotton shorts or pants, and a cotton t-shirt. There are also many breathable fabrics designed specifically for exercise. Wear comfortable running or cross-training shoes with good support. We recommend that you always bring a lock, water bottle, sweat towel and headphones. Our change rooms are fully equipped so you’re more than welcome to bring a change of clothes and products to get ready right at the club. Towel service is available as an add-on service.

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