Weight Loss Exercise Equipment

I am looking into buying a treadmill or an eliptical, and was wondering which would be the best one to get for someone who wants to lose weight in the belly, upper legs/thighs and the behind? I dont want to spend more than $500. I am also open to any ideas you have on other exercise equipment that would help with what I want to do.

I agree with everyone that the elliptical or treadmill is great, but a rebounder (mini trampoline) is something that would be helpful to add to lose pounds and burn fat.

Google: "rebounder weight loss" for a lot of information.

For me, 20-30 minutes per day on the rebounder, 5 days per week, with walking (or elliptical) works best to burn fat. Also add some light weights. Best of luck!

2008-09-14 21:22:19 by Somaesthesia

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com *Sponsor: Peel away the pounds with ...

I need to loose about 15 pounds, I was thinking about trying that 10 48 Hollywood miracle drink on tv or the 10 minute abs thing.

A jump rope ($5.00). With pushups and crunches you'll get stronger, increase your endurance and look great. It's that easy.

2006-12-30 09:51:23 by dbb

Price: $29.98 $20.67

A Gaiam Exclusive!
Uniquely designed 3 lb. push-up weights add resistance to help you lose weight faster
An ultra-efficient toning and fat burning workout

Just had a baby a few weeks ago and am looking into buying an exercise equipment. Not sure which of the two is better for toning up the entire body (abs and legs primarily).

Elleptical's advantage is that it's without shocks on the joints and will help for people who are really overweight or suffer from arthritis. For normal people, threadmill allows a more natural movement and will cause less fatigue.

2009-05-17 17:22:40 by mmbush16

Price: $209.00 $189.00

Includes Suunto Dual Comfort Belt, comfortable textile belt compatible with most gym cardio equipment and all Suunto heart rate monitors
Compatible with optional Suunto PODs for measuring speed and distance
User-replaceable battery and straps; two year warranty

what exercises can i do without having to buy all the equipment even weights?
for example.
sit-ups and push-ups...

run

2008-04-02 19:10:08 by rodrick m

i wanna lose weight but i'm uncomfortable in going oout ion public, for running swimming, etc! i dont have any weights or exercise equipment. any advice? what should i do?
i forgot to add, i wuld like 2 lose 10 pounds in a maximum of 6 weeks, and i hav a tight budget

1) Find a six-week project to work on that will keep you from sitting on your fanny in front of the TV... ie: build a flower garden... paint a room(s);

2) Eat sensibly and slowly... avoid large meals and fried food;

3) Avoid eating after 8 p.m.

2008-07-14 19:20:43 by Emma