AmeriflexGym.com

I'm a 18 year old skinny guy trying to get in shape for my health and looks. I am skinny, but I don't want to get too buff. I'm trying to get a lean, agility type young

I suggest you try powerlifting. Powerlifting is quite different from bodybuilding. The whole point of powerlifting is to become strong (not necessarily) while the whole point of bodybuilding is to become big and high definition of the muscles.

2007-05-14 02:00:04 by USA rulez

There is a new piece of exercise equipment showing on infomercials nowadays that I am interested in, but I can't remember the name of it. It is similar to a Bowflex home gym. In fact, they compare it to the Bowflex on the commercial. Supposedly it

Total gym?

2007-04-26 07:36:34 by jlee5159

I am a 23 year old male. I am 6 feet 3 inches tall and i weight 280 pounds. From my appearance I do not look obese because of my height. I do carry most of my fat in my stomach, legs and chest but it is not loose flabby fat. What i want to do is...

Well, I understand the struggle because I'm 19 and now that I have been in college for two years, I have become progressively lazy in terms of regular workouts. However, I think that the best way to get into a more active lifestyle is penciling...

2007-04-25 20:10:29 by ArmaniColes

If you have the Bowflex Treadclimber 3000 ? How do you like it? And how is the Durability ?
I just got it and been having a bit of a hard time to put it together. How was it for you? Did it took you all day too or not? Let me know your...

I can't help you with the assembly part, but I do use it at the gym and I'm indifferent about it. It's basically the same movement just with different resistance, and all the commercials are just hype.

2007-04-12 20:15:26 by *5*Stars*

how can i lose 10 lbs by my birthday on oct. 5th!?? help please
tell me what i should and souldn't eat.
i have the following exercise equipment:
bowflex,treadmill, and an exercise ball.
thanks guys all answers are greatly

Try this
Exercise:
3 days of cardio exercise per week (20 minutes)
3 days of weight training per week (45 minutes)
1 day off

Diet:
six small meals a day for six days
- one serving of...

2008-08-07 13:13:58 by ANN F

anybody knows sum exercise equipment where i can trim my stomach up....like a bowflex..sum internet sites or pictures would be sum big help...

u can use the bean but personally i use Tae Bo Amped its very good and if u want 2 do your abs just get rockin abs dvd by Tae Bo its very good it really gets your abs working after that u will feel like u can laugh or n e thing cuz your abs will feel

2007-06-09 20:14:26 by nothriller