Answers
How much weight do you think I will loose(I'm 5 feet, 133 pounds) if I keep doing the Ab Lounge 300 sit ups a day for 2 months? Can someone calculate??
It doesn't depend on that at all but your diet, it will help build muscle but that many will maybe over doing it some where the muscles will turn on themselves called cannibalism. Muscle burns fat and it is better to build muscle to burn fat than tear them down.Cardio and good diet to loose weight.
For More Info or to Buy Now: www.hsn.com Get motivated and get exercising with Tony Little's Ab Lounge Xtreme Pro with Workout DVD. This great ...
i bought an ab lounge sport exercise equipment from someone w/out the instructions and tape, i just wanted to know all the things i could exercise besides abs and how
do a google search for it
I was looking for a simple flat bench with a place at the end to put my feet under so I could then crunch myself up per my abs.
I cannot however find this.
I see many Ab loungers for sale on Craig's List. Do you have one? Is it legitimate? I weight 180-190 lbs---are they sturdy enough to hold me up--they don't look very strong to me??
Here is a picture of one:
http://portland.craigslist.org/clk/spo/1 303704280.html
Thank you!
No don't get this. It's the same thing as doing a sit-up just this helps with it if you can't get up. I mean will work if you do enough of them. Might as well just do situps and save your money,
The Ab lounge? The exercise ball? Are there any of them that help with the middle areas on a woman?
I say walking shoes.
is the ab lounge good or some other exercise equipement machine or are exercise videos going to help, benefit, and get you into shape faster and better?
You definitely need both, but I'd say the exercise equiptment is the most important. Exercise equiptment is useful because it is what gets you in better shape. (treadmills, free weights, stationary bicycle, etc.) You can buy the equiptment and then go on google to get pictures a descriptions of exercises you can do on the things you just bought, that way you know the right way to do everything!
http://answers.yahoo.com/question/index? qid=20080322131438AAZNJxT&pa=FYd1D2b wHTHzJLxkFewzRlJYqW6IjkbyoWMXTBN5pvHHXQ- -&paid=asked&msgr_status=
Finding abdominal exercise equipment that works: Health, Beauty ...
Most everyone wants to have nice, firm "6-pack" abs. Of course those back-breaking crunches don't always work out for everyone. You may be doing hundreds of crunches a day only to wind up with the same flabby mid-section you have been sporting for several years. This is why inventors are constantly looking for ways to build abdominal exercise equipment pieces that actually work to strengthen your midsection for everyone.
Several people have taken some steps toward toning their bodies by replacing their office chairs with exercise balls. Other people have purchased the Ab lounge, Ab wheel, or Ab slider. Keep in mind that no matter what piece of abdominal exercise equipment you purchase, it won't do you any good if you don't use it and if you don't diet to loose the flab. Crunches and abdominal exercise equipment are designed to tone and shape your muscles, but they may remain hidden under some fat if you aren't reducing the number of calories you consume. Take a good look at your diet and decide what can be cut out. Perhaps you don't need that popcorn at the movie theatre or that extra soda or beer after dinner. Whatever you decide to cut out of your diet, be sure it is "empty calories" and not something like beans or corn, because they actually help to improve your health.
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Core, Strength & Balance - This class offers total body strength exercises using weight and the BOSU. Class includes abdominal and low back exercises.
AB LOUNGE, Stomache shaping exercise equipment